Embracing Unity Through Yoga*
_Celebrating the 11th International Day of Yoga"_
At our school, we came together on *June 20* to celebrate the 11th International Day of Yoga. While the world observes Yoga Day on June 21, we advanced our celebration this year as June 21 fell on a Saturday.
This year’s theme, *"One Earth, One Health"*, beautifully captured the essence of yoga living in harmony with nature and nurturing a balanced, healthy lifestyle. The morning began with students and staff gathering in the school auditorium, united by breath, movement, and mindfulness.
As the yoga teacher, it was a privilege to lead the session. Through asanas, pranayama, and guided meditation, our students experienced the transformative power of yoga, not just as physical exercise, but as a practice for unity, self-awareness, and inner calm.
The celebration concluded with a special recognition. The following students were honored by the Principal Ma’am with trophies for their dedication and outstanding performance:
Disha Rubrala, Olivia Roy, Koyel Das, Rayneiya Choudhary, Dhrubasre Maity, Anushka Samanta, Nirmita Roy, Ankita Kumari, Sumita Mondal and Hoimi Jana.
Our Yoga Day celebration was more than an event. It was a reminder that wellness begins with unity, and that a healthy mind and body can help build a healthier world.